A-List Fitness Crawl


Date(s) - Apr 11, 2015
11:00 am - 12:00 pm

Sky Zone

Discover some of our city’s Best Places to Keep Your Spirit Alive with the Rochester A-List Fitness Crawl.  The Crawl will offer a variety of fitness activities at local businesses so you can explore new places and fitness options and find the ones that resonate with you.  Get ready for some seriously fun health and wellness crawling!



Join us for Open Jump at Sky Zone Trampoline Park (this is for adults, but there are options for your kids too)

This is your chance to bounce around like a maniac with like minded goofballs.  Bonus it is a heck of a workout.   Plus all kinds of fun, raffles, giveaways and perks.


Here’s The 411
Adults can jump for 30 min. for $8 including Skysocks or an hour for $10 including skysocks.  We will have our own jumping court. Kids can open jump by age for $12 including socks.  (Reg. price is $16 inc. socks).  This includes foam zone and sky slam. We will have giveaways and raffle prizes (for the grown ups).

You had us at Flying.  Sky Zone is dedicated to providing you with the pure joy that comes with flying. Their website states that they are sky lovers, thrill seekers and people who believe that jumping is freedom. They believe fitness can be fun and play can be smart. Voted the number one “out of the box” workout and the “best party ever.”



“If the lymphatic system is circulating properly, it is practically impossible to get sick,” says Dr. Samuel West. A noted lecturer and author, West has stated that bouncing is the best way to circulate the lymphatics.

Save Your Spot

RSVP on Facebook,  but to officially save your spot for this crawl stop, email [email protected]. If you receive a confirmation email, you are in. Include how many will attend, how long you want o jump (30 min or 60), and if you are bringing kids for open jump, include each child’s age.



Leave A Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.