Date(s) - Jun 25, 2016
9:30 am - 10:45 am
Chimney Bluffs State Park
Discover some of our city’s Best Places to Keep Your Spirit Alive with the Rochester A-List Fitness Crawl. The Crawl will offer a variety of fitness activities at local businesses so you can explore new places and fitness options and find the ones that resonate with you. Get ready for some seriously fun health and wellness crawling!
Explore the beautiful outdoors on a yoga adventure. Combining yoga with exploring is a great way to keep your spirit alive.
Here’s the 411
Our Hikyoga adventure will start at 9:30 AM. We will start off with yoga, and then begin our hike of Chimney Bluffs while pausing to Stop, Drop and Yoga as we explore! As we embrace the dramatic scenery on the shores of Lake Ontario, we will incorporate a meditate walk into our practice. Can you say #nirvana?! Park at the trailhead off Garner Road of Chimney Bluffs State Park – 7700 Garner Rd. Tickets are $15 and include a two hour hike, multiple yoga sessions and a meditative walk.
Hikyoga™ is hiking infused with yoga, and it is open to all levels! Nicole will lead us through Chimney Bluffs, a hidden gem under an hour from downtown Rochester. You will feel mentally and physically refreshed after basking in the great outdoors. Wear comfortable shoes, clothing you can move in, and bring a yoga mat and water.
Hikyoga™ is the perfect way to embrace nature, be active, and have fun! Nicole started Hikyoga™ as a way to share her love of the outdoors, and passion for yoga with others. She leads yoga adventures all over the country and specifically in and around Rochester, NY. Check out Nicole on Instagram @helloyogagirl.
SAVE YOUR SPOT
All Crawl stops include goodie bags and prizes!