COUCH TO SUMMIT – Spring 2024

3

Date/Time
Date(s) - Jun 03, 2024 - Jul 29, 2024
6:00 pm


Couch to Summit Graphic

Rochester A-List & Survival of the Fitness Present: Couch to Summit Course

Ditch the desk and dive into adventure with Rochester A-List and Survival of the Fitness! Our unique 8-week Couch to Summit Course, starting June 3, 2024, is your gateway to transforming mountain dreams into reality.

Experience the Thrill:

  • 8 Weeks of Dynamic Training: Explore Rochester’s stunning parks with hands-on, practical training.
  • Comprehensive Skillset: Master everything from first aid to nutrition, alongside essential navigation and fitness skills.
  • Interactive Learning: Each session is packed with engaging activities and educational materials.

Who’s This For?

  • Aspiring Peak Conquerors: Ideal for beginners and those dreaming of high-altitude adventures.
  • Nature Aficionados: Perfect for outdoor lovers seeking to deepen their connection with the wilderness.
  • Dedicated Dreamers: Commit a few hours each week and watch your mountaineering aspirations take flight!

Gear Up & Get Ready:

  • Essential hiking gear guidance
  • Weekly focused training modules
  • Exclusive access to our supportive community

Your 8-Week Journey:

  • Dive into mountaineering essentials, from gear to survival skills, culminating in a comprehensive skill integration in the final week.

What You’ll Get:

  • 8 weeks of expert-led training
  • Additional bi-weekly workouts
  • Comprehensive training materials
  • Access to a private support group
  • Tailored gear advice

Investment: $349

🌟 Limited Enrollment – Reserve Your Spot here

Seize this unique opportunity with Rochester A-List and Survival of the Fitness. Sign up for the Couch to Summit Course and start your journey to the summit!

Share.

3 Comments

  1. Hi Amy.
    Would you be able to give me a bit more info re the Couch to Summit event?
    How is the training days broken down? Is it meeting a couple days/evenings each week locally to hike/train?
    Which summit is the goal?

    • Hi Kate, The summit goal is a group camping trip in Aug. to ADK High Peaks. I’m going to have Pat, our outdoor expert, reply with info. about the training. He is leading Couch to Summit.

    • Hi Kate,

      Thanks for reaching out and glad you’re interested in Couch to Summit!

      Couch to Summit will be running on Monday evenings starting June 3 and running for 8 weeks. In our Monday session there will be a skills training component and a training hike. Classes typically run about 1.5 hours each week.

      In addition, there will be optional suggested self-training hike each week. Certainly not mandatory, but are a good option that can be done around your schedule.

      Following the 8 week session, we will be offering a trip to put all of this training into practice and climbing an Adirondack peak!

      Let me know if you have any other questions!

      Pat

Leave A Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.