#OneLifeRoc Contest






How To Enter

Show the world how you keep your spirit alive.

Submit photos on Instagram or Twitter with the hashtag
#ONELIFEROC and you could win.


SPONSORS: Rochester A-List, Athleta, Hart’s Local Grocers, Altitude Trampoline Park, Woodhouse Day Spa, HelloYogaGirl, Just Juice For Life, Lululemon, M/Body, breathe, Pilates Yoga Fusion and more to be announced.


The Contest runs June 10, 2016, through the end of July.  We’ll be surprising winners throughout the contest with prizes. The grand prize will be announced on August 1st, 2016.  Show the world how you keep your spirit alive whether it’s camping walking your dog, reading, or jumping on trampolines!


Prizes:  shopping pass at Athleta, spa visits, smoothies from Hart’s Local Grocers, fresh pressed juice from Just Juice 4 Life, hikyoga, family fun packs at Altitude Trampoline Park,  a 9 class pass for Trampoline Bootcamp at Altitude Trampoline Park, M/Barre classes at M/Body, yoga classes, pilates classes, workout passes, yoga matts. Don’t forget to hashtag what you’d most like to win.  We’ll be giving away prizes throughout the contest plus one winner will win one of each prize.


2016 Winners Circle: (send an email to [email protected] if we haven’t reached you yet)

$100 Woodcliff Day Spa Gift Card – Julia Van Epps

Lulu yoga mat and strap, M/Body class, and Just Juice 4 Life Gift Card-  @Christineann725

Smoothie from breathe and a hikyoga class- @hannarosepilates

Gift Basket at Hart’s, and a Pilates Fusion Class for 2 – @nikimorris4

A 9 class pass for Trampoline Bootcamp at Altitude Trampoline Park- @nandia

Athleta capri or pant – @Giggigig


Pictures submitted from our 2015 contest:


The Brighton Farmer's Market
Welcome To Sir Rocha Says
Way Too Much Fun At Work- Shopping Trips to Panache Vintage!
Let's unplug more and explore our beautiful city.
Jumping For Joy- The Weekend is Here!
Strategic Alliance
Who will win FIVE smoothies #oneliferoc
Getting Walked by Holly
My tulum painting is finally complete and on the wall.
I love to dance!
Still Life with Photos
My very first yoga inversion!
First time at Prana Yoga for the A-List Fitness Crawl.
You can't be afraid of color!
Keeping my spirits alive with art.
Who will win a Chi tank from Athleta #oneliferoc
Walks at Cobb's Hill keep my spirits alive.
Cupcake and Mommy matching.
Post acupuncture glow.
Strong finish at the St. Patrick's Day race.
Who will win Athleta Chaturanga pants #oneliferoc
Can't Stop Smiling Fun! at Skyzone.
Jumping for joy at the A-List Fitness Crawl at Skyzone.
Bring It On! with new yoga clothes.
Acroyoga is no joke, but sure is fun!
Making Spring Shirts!
Who will win a Lulu yoga mat #oneliferoc
Keeping Spirits Alive with Drumline
Running in Genesee Valley Park, spotted by my family cheering me on.
Lilac Fest
Lamberton Conservatory, a favorite place to photograph and read.
My walk today!
My backyard lifts my spirits!
Out enjoying music in the park.
Taking the party on the road for game 2.
The city skyline from Cobb's Hill.
Out here grindin'
Our city is so pretty.
Love this bike and this city.
Daffodil Meadow!
Watching friends and strangers kick ass at the Flower City half marathon.
Thoroughly enjoying Swiftwater Brewery.
Rochester street art.
Pika and ChaCha.
It's ok spending my paycheck at Java's!
Lilac Festival with my mom.
Outdoor yoga at the Lilac Fest.
Keeping our spirit alive by enjoying sunshine at the lake.








Connect with us!


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2015 Winners Circle: (send an email to [email protected] if we haven’t reached you yet)

PF Changs Gift Card- Corrinne Pelton

5 Hart’s Smoothies- Emily Chen

Athleta Chi Tank – Jmo212

Athleta Chaturanga Pants – Amanda Keller

Lululemon Yoga Mat and Strap – Schotty S.

Prana Yoga class – Lydia Rae


Grand Prize Winner – Christina @sanchezhatfield

You win:

5 smoothies from Hart’s Local Grocers

A $25 gift card to Revolution Karaoke

Half Price Fashionista Closet Makeover and 2 hours of in-store personal shopping

A Sky Zone Trampoline Park Family Fun Pack- (4) 1hr. jumps, 1 large 1 topping pizza and 4 large soft drinks.

A class at Orange Theory Fitness

A gift card to Allora Salon and Spa


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