Teaser Post- Coming Soon… Best Places To Keep Your Spirit Alive in Rochester


This winter, Rochester A-List will be recommending top ways and places to keep your spirit alive, de-stress, get fit, be a more beautiful YOU, and live healthier in 2015.


What to expect?  Fitness, Beauty, Health, Food!

We’re going to have some fun! Are you ready?



We’ll be trying out different fitness options. On our radar- BOKWA, Yoga, Volleyball, the Trampoline Center, Bootcamp, Cross-Fit, outdoor activities like skating, hitting the slopes, sledding, hiking, and our motto is we’ll try anything once. Want to join us? We’ll have A-List sessions, exclusive perks and after class food/drinks.



On the beauty side, our Beauty Insider features will be highlighting and recommending top spas and unique, new, seasonal and exceptional beauty treatment. When you look good on the outside you feel good on the inside, so we’re committed to healthy skin, de-stressed muscles, pretty fingers and toes, and all else spa. Lets face it, spas keep my spirit alive. If you feel the same, lets do it together.



This months best dish list is a healthy best dish list. We’re also sampling every smoothie in town to find the tastiest and healthiest options. Don’t worry we’ll tell you all about them and where to get them for yourself or make them at home.



We’re talking acupuncture, meditation, reiki, massage, and other modalities making a difference in peoples lives.


This quote from Prana Yoga’s brochure sums up what this is all about “All of life is a journey; which paths we take, what we look back on, and what we look forward to is up to us.” -Carrie Herscovici


Are you in? 


Do you want some new adventures in your life? Do you want to be healthier, more fit, find a new activity for you or your family? Then join the Healthy Living movement and have fun with friends.


Join the Facebook Group. Click here to join 

There will be a contest with prizes. Stay tuned for details on the fun!

A-List Fitness Events. Try activities with us or on your own.

Exclusive Perks. We’ll find and establish exclusive perks to try activities, beauty and spa treatments, healthy food, wellness treatments, you get the idea. Everyone likes exclusive perks especially when trying something new.


Our crew Amy R., Amy H., Linh, Allison, Nick and Peter are running around the city and beyond on foot (not really) for new, unique, fun, healthy living options.

Want to share one you love?  Share on the Facebook group or send an email to [email protected].

Businesses, want to get involved? We’d love to hear from you. Email [email protected]


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